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What is AI slop, and how do we stop our team sending it?

Chris Duffy

Chris Duffy

Certified Chief AI Officer • • 6 Min Read

AI slop is writing a model produced and nobody edited. It is padded, vague and the same shape every time, and clients spot it within a line or two. Your team stops sending it when Claude starts from your house style instead of a blank page, and when people are trained to edit before they send.

Below: the tells to look for, three rewrites side by side, why it happens, and the fixes that last.

What does AI slop look like?

You will know most of these from your own inbox.

  • An opener that says nothing. “I hope this email finds you well.” “In today’s fast-paced world.” The reader skips it, and the point arrives a paragraph late.
  • The same dead words. Leverage, unlock, seamless, robust, empower, holistic, cutting-edge. Nobody uses them out loud. A model uses them constantly.
  • The fake reveal. “It’s not about the technology, it’s about the people.” It sets up a claim nobody made so it can knock it down. Say the second half and stop.
  • Telling instead of showing. “This is a crucial point.” “The implications are significant.” If it matters, the reader will see why from the facts.
  • Claims nobody can check. “Studies show.” “Experts agree.” Name the source, or cut the claim.
  • Everything in threes. Three adjectives, three bullets, three short punchy sentences in a row. Real thinking comes in odd numbers and uneven lengths.
  • The recap ending. A closing paragraph that repeats the email the reader has just read.
  • The portability test fails. If a sentence could go in a competitor’s email unchanged, it is saying nothing about you.

What does the fix look like?

Three rewrites, in the way I write. They are illustrations to show the difference, not client stories, and the prices in the last one are our published ones.

1. A follow-up email after a sales call

Before

I hope this email finds you well. I wanted to circle back on our recent conversation regarding your AI journey. In today’s rapidly evolving landscape, it’s crucial to leverage cutting-edge tools to unlock your team’s full potential. Our holistic approach empowers organisations to streamline workflows and drive meaningful transformation. Let me know if you’d like to explore this further!

After

Thanks for the call on Tuesday. You said the weekly quote follow-ups take most of a Friday. That’s a good first job for Claude. We’d build it with whoever owns it on your training day, and they’d leave drafting the follow-ups in Claude and reading each one before it goes. If that’s worth doing, send me two dates in March and I’ll send the plan for the day.

The rewrite names the job, the person, the time it costs and the next step. Every line is about this client and nobody else.

2. A LinkedIn post

Before

AI isn’t just a tool. It’s a mindset shift. In my latest workshop, I delved into how leaders can harness the power of generative AI to drive innovation. The key takeaway? It’s not about the technology, it’s about the people. Let that sink in. What are your thoughts?

After

Every training day we run ends the same way. At 16:45 each person writes down three things they’ll do differently on Monday. If someone writes “use Claude more”, we send them back to name the job: the Friday quote chase, the board pack summary, the supplier emails. A vague intention is gone by Wednesday. A named job is still running at day 30, which is when we go back and check.

The first version has an opinion about AI in general. The second has a method, a time of day and a way to check it worked.

3. A paragraph from a proposal

Before

Our comprehensive, end-to-end AI solution is designed to seamlessly integrate with your existing systems, providing robust governance and unparalleled efficiency gains. By leveraging best-in-class methodologies, we empower your organisation to navigate the complexities of AI adoption with confidence.

After

We set up one Claude plugin for all 40 of your staff before anyone is trained. On day one it drafts but never sends, reads your finance data but never changes it, and never deletes anything. Web access and connections to your systems switch on once your AI policy is written into it. Four training days follow, one per room of ten. The set-up and four rooms come to £13,500 exc VAT.

A buyer can check every claim in the second version, and the finance director can see the total without a call.

Why does AI slop happen?

Because the model is working from nothing. Someone opens a blank chat, types “write a follow-up email to a prospect”, and gets the average of every follow-up email it has seen. It knows nothing about the client, the call, your prices or how your business sounds, so it fills the space with the safest words it has. Then the draft goes out unread, because nobody showed that person what to cut.

It is the same root cause as Claude licences going unused: the tool was handed out without a set-up or any training on the work people do.

How do we stop our team sending it?

1. Give Claude your house style once

Write down how your business sounds, the words you never use and a few examples of your best writing, and put it in the shared set-up so every draft starts there. When the whole team works from one Claude set-up, the whole business drafts from the same rules, instead of each person correcting the model on their own.

2. Train people to edit before they send

The first draft is raw material. Before anything goes to a client, three questions catch most of it:

  • Would I say this out loud to this client?
  • Can I back up every claim with something I could show them?
  • Could this sentence go in a competitor’s email unchanged?

Pin those three questions where people draft. Our Claude training days run on each person’s real work, which is the best place to practise the habit.

3. Keep a list of words you never use

We keep one, and it runs to more than a hundred words and phrases. You do not need ours. Start with ten that make you wince when a supplier sends them, and add to it every time one gets through.

4. A person signs off anything client-facing

The plugin we set up for teams drafts and never sends, so a person reads every client email before it leaves. That rule exists for safety, and it catches slop too.

Is there a free tool that removes AI slop?

Yes. Peter Yang’s no-ai-slop is a free, open-source skill for Claude, released under the MIT licence. Give it a draft and it edits out the patterns above, or flags them without rewriting if you only want a check. We keep a copy alongside our own rules. It works best with your house style in the set-up and a person who reads the result before it goes.

Can you help our team write without the slop?

Yes. Our Claude training for teams starts by putting everyone on one shared Claude set-up, then trains each room of up to 10 on its own work, in person or remote, with a return visit at day 30. Prices are on our pricing page.

Next step

Get your team writing like your business, with Claude.

One shared Claude set-up for the whole team, then training on the emails, proposals and reports your people already write.

See Claude training

Just you, or two of you? The Founders plugin walks you through building your own set-up around your business, then you get 2 hours with a trained practitioner. See the Founders plugin

Read next: Claude licences going unused · How to train your team on Claude · Book a call

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Common questions

What is AI slop?

AI slop is writing a model produced that nobody edited. It is padded, vague and the same shape every time: stock phrases, claims nobody can check, and a closing paragraph that repeats the rest. Readers spot it within a line or two.

Can clients tell when an email was written by AI?

Often, yes. Nobody needs a detector. The tells are the opener that says nothing, words like leverage and seamless, and sentences that could sit in any company's email unchanged. Once a client spots them, they read the rest with less trust.

How do we stop our team sending AI slop?

Give Claude your house style once, in a shared set-up, so every draft starts from how your business writes. Then train people to edit before they send, with a short check: would I say this out loud, can I back every claim, and could this sentence go in a competitor's email?

Is there a free tool that removes AI slop?

Peter Yang's no-ai-slop skill for Claude is free and open source under the MIT licence. It edits a draft against a list of AI patterns, or flags them without rewriting. It works best alongside your own house style and a person who reads before sending.

Chris Duffy, founder of Ignite AI Solutions

About the author

Chris Duffy Founder and Chief AI Officer, Ignite AI Solutions

Chris is the founder of Ignite AI Solutions, a Certified Chief AI Officer and one of the Top 20 AI Leaders of 2026. He is a regular expert source for Forbes on AI and cybersecurity, and a member of the UKAI Council supporting accredited pathways for upskilling. He was nominated for 3 awards at the National AI Awards 2026, including the Aiconics Award for responsible AI. A UK Special Forces veteran, he now helps UK SMEs adopt AI safely and effectively.

More about Chris · Chris in Forbes · LinkedIn · Substack

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